Blog — HERBS

Brown fat tissue offers a glimmer of hope for burning off extra calories, and certain foods, such as coffee, turmeric, thyme and hot pepper, may transform regular white fat into calorie-burning brown fat.

New studies show that kids prefer vegetables when they're seasoned with herbs and spices. Serving veggies raw and plain can work if they’re at the height of ripeness, freshness and flavor, and if people already love that particular veggie.For other vegetables, especially those with a bit of bitterness, seasoning could make a huge difference, and a little effort and attention could elevate their desirability and consumption.